How should you behave in the sun?

Sunlight has many positive properties. The warm rays of the sun stimulate your circulation, improving the supply of nutrients to your skin and organs. It also activates endorphins, making you feel better, more attractive, and more productive. UVB rays stimulate your body's production of vital vitamin D. Sunlight's ultraviolet rays are important for the synthesis of vitamin D3, regulate your biological clock, and improve your mood.

However, you shouldn't overindulge, as UV rays also have a damaging effect on the skin: They accelerate skin aging and can trigger allergic reactions. Sunburn is not only extremely painful, but if it occurs repeatedly, it can also lead to skin cancer. Therefore, protect yourself consistently from UV rays.

No matter whether it is midsummer or winter:
Sun puts extreme strain on your skin.
It's long been medically proven that excessive sun exposure and frequent tanning bed use are harmful to your health and increase your risk of cancer. Therefore, you should follow certain rules and ensure effective extra protection.

There are three types of UV rays:

UVA rays

Long-wave UVA rays (320-380 nm) are present every day, even in bad weather. We now know that they penetrate deeply – sometimes even into connective tissue – and cause permanent damage. UVA rays accelerate the formation of cell-damaging free radicals and destroy collagen fibers, causing your skin to lose firmness and age prematurely. UVA rays also trigger 80% of sun allergies and pathological light reactions.

UVA rays only tan your skin superficially and can also trigger skin tumors.

UVB rays

Although short-wave UVB light (280-320nm) only penetrates the epidermis, it is responsible for deep tanning. At the same time, it also causes sunburn. Every sunburn leaves permanent damage to your skin, drying it out and altering the genetic information of the cells—one of the causes of skin cancer.

UVC rays

UVC rays do not reach the Earth's surface because they are absorbed by the ozone layer.

Conclusion:
No matter the weather or the season, always protect your skin from the sun and use the right skincare products to keep it healthy! 🌞

Repeated sunburns in the first 20 years of life significantly increase your risk of skin cancer.

UVA and UVB rays leave serious consequences on your skin, often only noticeable years later. Your skin never forgets a single ray of sun, let alone a sunburn. It stores these burns, and the counter ticks every time you expose yourself to the sun unprotected.

More and more people desire an intense tan for their skin, but they pay a high price for it: According to the WHO, skin cancer rates in industrialized countries are rising by about five percent each year. In Germany, one in six people now develops some form of skin cancer – from basal cell carcinoma to malignant melanoma. The risk of developing one of the most common tumors is high – and completely unnecessary.

How your skin protects itself

Your skin is designed to protect itself from UV rays to a certain extent. This is achieved through two mechanisms:

1. Thickening of the hyperkeratosis
   This layer in the epidermis reflects some of the rays.
2. Melanin production
   Your skin cells, called melanocytes, produce the skin pigment melanin. This pigment protects the deeper skin and tissue cells from penetrating UV rays.

But be careful: Melanin production is limited, and so is your skin's ability to protect itself.

Higher sun protection factors suggest false security

You should protect sensitive areas like your ankles, shoulders, bikini line, and décolleté with a higher SPF. An SPF of 30 blocks 97% of UV rays. This is perfectly adequate even for sensitive skin.

Anything above SPF 30 puts unnecessary strain on your skin and can tempt you to stay in the blazing sun longer.

Clear advantage: With a lower sun protection factor, you have a better sense of warmth and notice more quickly when your skin has reached its critical temperature point.

Less is often better

There's no such thing as 100% UV protection. Products with a UV factor above 30 generally don't make sense, as they don't offer any significant difference in protection for your skin.

Protect yourself wisely – your skin will thank you! 🌞

Sun protection factors at a glance:

A sun protection factor (SPF) indicates how long you can stay in the sun unprotected before getting sunburned, compared to the time you would spend without sunscreen. The higher the SPF, the longer this period. Here's an overview:

• SPF 15: protects 93.9% against sunburn
• SPF 20: protects 96.0% against sunburn
• SPF 30: protects 97.4% against sunburn
• SPF 50: protects 97.8% against sunburn
• SPF 50+: protects 98.1% against sunburn
• Sun Blocker: protects 98.6% against sunburn

The Sun Types:

Our skin reacts differently to solar radiation. There are different skin types, each with different sensitivity to UV radiation:

• Skin type 1: People with very fair complexions, red hair, and light eyes blush easily and rarely tan. Their skin is particularly sensitive and requires a very high SPF.
• Skin type 2: People with light blonde to brown hair and a slightly darker complexion tan more easily, but can also get sunburned quickly.
• Skin type 3: People with dark hair and medium brown complexion usually tan, but can still get a slight sunburn if they stay in the sun for too long.
• Skin type 4: People with very dark hair and dark complexion rarely blush and tan quickly. Their skin is the least sensitive to UV radiation.

Important: The times given are guidelines and may vary from person to person. While a high sun protection factor offers good protection, even it cannot completely protect against sunburn.

Additional tips:

• Apply regularly: Sunscreen should be reapplied regularly, especially after swimming or drying off.
• Adequate amount: Use enough sunscreen.
• Seek shade: You should seek shade, especially during the midday hours (11 a.m. to 3 p.m.).
• Headwear and sunglasses: Wear a wide-brimmed hat and sunglasses with UV protection.
• Protective clothing: Cover your skin with light, long-sleeved clothing.

How to use sunscreen products correctly

How much sun your skin can tolerate depends on your skin type, your skin color, the intensity, and the duration of sun exposure. Taking certain medications, such as vitamin A supplements, St. John's wort, painkillers, or kidney medications, can also increase your sensitivity to the sun. Sun oils are not recommended for UV types 1 and 2, as they cause the skin to burn more quickly. You should apply regular sunscreen at least 30 minutes before sun exposure.

Avoid the midday sun

UV radiation is particularly intense in the midday sun. It's best to seek shade between 12 and 3 p.m. Since sunscreen is broken down by sweat and metabolism, reapply it every 2–3 hours.

Recommendation:
Increase your sun exposure slowly:

• Day 1: 5 minutes of sun without protection
• Day 2: 7 minutes of sun without protection
• Day 3: 9 minutes of sun without protection

This way you can boost your own vitamin D production and get your skin used to the sun at the same time.

Minimize the risk of sunburn

More than 2–3 hours of direct sun exposure per day is too much. Giving your skin a 15-minute break every 30 minutes will prolong your tan, prevent sunburn, and minimize moisture loss.

Note the protective effect

Sunscreen products with chemical sunscreen filters must be applied at least 20 minutes beforehand so that they can develop their full protective effect.

What to do if you get sunburned?

Sunburn is an acute inflammation of the skin caused by an overdose of UVB rays. For minor burns, cool compresses or after-sun products can help soothe the skin. If the sunburn is painful or blisters form, you should consult a doctor. Be sure to wait until the sunburn has completely healed before going back into the sun.

Into the shade in good time

Even if you're pre-tanned, if it gets too warm, go into the shade. You can tan just as well there without burning your skin. Be careful in the water – up to 60% of UV rays penetrate the water. Because the cool water lowers your skin temperature, you often don't notice a sunburn until it's too late.

Tip: Wear a T-shirt while swimming and don't forget to apply sunscreen to exposed areas such as your calves and thighs.

Avoid sun allergy

If you're prone to photodermatitis, choose oil-free sunscreens with high UVA protection. Sun allergies often manifest as red, itchy blisters and tend to appear especially on the shoulders, décolleté, arms, and legs.

Textiles provide only limited protection

A cotton shirt only has SPF 5 protection. You should also use sunscreen underneath.

Don't forget to reapply cream

Follow the manufacturer's instructions and reapply regularly. Many sunscreen filters are not photostable and lose their effectiveness when exposed to UV radiation.

Protect your lips

Too much sun dries out lips and promotes the formation of cold sores. A special lip balm with a high moisturizing content offers protection – in summer and winter.

After sun exposure: care is important

After-sun products replenish moisture reserves, soothe redness and irritation, and minimize light-induced cell damage. High-quality products also promote the after-tanning effect and protect against light-induced skin aging.

Focus on quality

High-quality sun care contains photostable filter systems and DNA protection. It may be more expensive, but it protects your skin better against long-term damage and premature aging. Invest in your health – your skin will thank you! 🌞

Skin Vital Concept – Ultimate Sun Protection 20

Reliable protection and anti-aging for face and décolleté
It's not always easy to find a favorite product with UV protection, even though it's crucial for protecting skin from damaging rays and slowing skin aging. Ultimate Sun Protection 20 offers an innovative solution: Whether applied with or without makeup, over your day cream, or directly on the body, the refreshing spray is non-greasy and non-sticky, forming an invisible film on the skin.

Special features of Skin Vital Concept – Ultimate Sun Protection 20

• Filters 95% of UVA and UVB radiation
• Effective anti-aging protection
• Invisible, refreshing spray mist
• Quick and easy to apply, even over makeup
• Oil-free
• Proven, medically active components, dermatologically tested

The effect of UV filters

• Mineral filter : Reflects light and protects against UVA rays (silicon capsule).
• Chemical filters : Absorb UV rays and convert them into less harmful, longer-wave rays (e.g. Phenylbenzimidazole Sulfonic Acid as UVB filters, Octocrylene and Butyl Methoxydibenzoylmethane as UVA filters).
• Natural UV protection : Porphyra Umbilicalis Extract , a red algae from the North Atlantic, protects against photoaging caused by UVA rays.

Why Ultimate Sun Protection 20 is special

UV rays damage the skin:

• UVA rays produce free radicals, which are responsible for premature skin aging.
• UVB rays can burn the skin and cause long-term damage.

The Ultimate Sun Protection 20 Spray offers effective protection thanks to microencapsulated UV filters (1 µm). These tiny filters are invisible to the eye but do not penetrate the skin. They act like sunglasses on the skin's surface, making them particularly suitable for sensitive skin and children's skin.

Effective protection for elastic, supple skin

• Converts solar rays into harmless energy, such as heat.
• The filter capsules reflect radiation back into the atmosphere.
• Reduces the formation of free radicals and lipid peroxidation, thereby slowing down skin aging.

With daily use, wrinkles can be visibly reduced, skin elasticity and suppleness improved, and skin tone more evened. Studies show that Ultimate Sun Protection 20 can counteract premature skin aging.

application instructions

Ultimate Sun Protection 20 is easy to use and can also be applied over makeup.

• Use daily to protect your skin and keep it youthful and fresh.
• Suitable for face, neck, décolleté and hands.
• Repeat application every 2-3 hours to maintain protection.

Tip: Regular use of a lower sun protection factor often provides better protection than a single application of a very high SPF.

Particularly suitable for

• Sensitive skin
• Children's skin
• Anyone who prefers uncomplicated, effective protection without a greasy film

With dermatologically tested ingredients and scientifically proven protection , Skin Vital Concept – Ultimate Sun Protection 20 is your reliable companion for healthy, beautiful skin. 🌞